6 Steps to Sleep: A New Parent’s Survival Guide to Restful Nights

Dhs. 19.00

~~Dhs. 187.00~~ Sale Sold out

✔ Backed by pediatricians
✔ Easy to follow
✔ Helps parents get more sleep
✔ Loved by families worldwide

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6 Steps to Sleep: A New Parent’s Survival Guide to...

Dhs. 19.00

~~Dhs. 187.00~~ Dhs. 19.00

What are the Mums and Dads Saying...

“It gave me permission to rest without guilt. I finally feel like a human again.”

Dennis
"After following Step 2, naps went from 20 minutes to 90. Worth every dollar.”

Haley
I wish I had this for my first child. Baby number 2 has been a breeze with this.

Joanna

Built with real parents, designed for real-life

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Parents helped shape this guide

From late-night DMs to feedback surveys — their insight made this possible

6 steps

That simplify sleep without overwhelm

No strict schedules. No fluff. Just what works when you’re exhausted.

Day 1

You’ll start seeing wins immediately

Even one small change can make bedtime smoother tonight

Why Parents Love Our E-Book...

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It’s realistic — even when you’re running on fumes

No complicated routines, no rigid schedules. Just practical, doable steps that work even when you're exhausted and holding a baby with one hand.

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It doesn’t guilt-trip you

This guide was built with real parents. There’s no “perfect parent” pressure — just support, empathy, and gentle solutions that fit into your life (not the other way around).

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It gives parents their time (and sanity) back

Whether it’s a 30-minute break to shower or an evening where bedtime doesn’t feel like a battle, this guide helps parents reclaim moments of calm — and feel like themselves again.

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It actually helps your baby sleep

From understanding wake windows to setting up the right sleep environment, every tip is designed to make falling (and staying) asleep easier — for your baby and for you.

A Parent-Approved Essential

There’s no shortage of baby sleep advice online — but most of it is overwhelming, outdated, or just doesn’t work when you’re running on zero sleep.

The 6 Steps to Sleep is different. It’s been shaped by real parents, grounded in practical science, and made for families who want better nights without the stress.

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Actionable in 15 minutes
Designed for sleep-deprived parents
No rigid routines or “cry it out”
Real parent-tested strategies
Clear, step-by-step layout

FAQs

Is this eBook suitable for first-time parents?

Absolutely. It’s written specifically for new, sleep-deprived parents who want real results without complicated schedules or pressure. No experience needed — just a willingness to try.

Will this work for my baby’s age?

The guide is most effective for babies between 0–6 months, but many of the principles apply to older infants too. If you're struggling with naps, wake-ups, or sleep routines — this guide will help.

Does this involve sleep training or crying-it-out?

No. This guide is gentle, supportive, and rooted in your baby’s natural cues. It’s about building better habits without stress or hardline methods.

Is this just stuff I could find online?

Not even close. This guide distills hundreds of hours of research, real parent insights, and pediatric sleep best practices into a simple, step-by-step format. No fluff. No scrolling through blog posts at 2 a.m.

How fast will I see results?

Some parents notice calmer bedtimes after just one night. For others, it takes a few days of consistency. But most see noticeable improvements within the first week.

Good

Good

Grand baby is stil tu little for this but regarding reviews from others I belive it will be just fine.

Finally sleeping again!

Helped us gently break the feeding-to-sleep habit. Forever grateful.

Jam packed with secret tips

Super easy to implement

A must-read

My partner and I both read it and we started seeing changes within 48 hours.

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6 Steps to Sleep: A New Parent’s Survival Guide to Restful Nights