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How Screen Time Disrupts Baby Sleep

How Screen Time Disrupts Baby Sleep

TL;DR Screens before bed trick kids’ brains into thinking it’s daytime, making it harder for them to fall asleep. Cutting screen time an hour before bedtime and swapping it for...

How Screen Time Disrupts Baby Sleep

TL;DR Screens before bed trick kids’ brains into thinking it’s daytime, making it harder for them to fall asleep. Cutting screen time an hour before bedtime and swapping it for...