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How Screen Time Disrupts Baby Sleep
TL;DR Screens before bed trick kids’ brains into thinking it’s daytime, making it harder for them to fall asleep. Cutting screen time an hour before bedtime and swapping it for...
How Screen Time Disrupts Baby Sleep
TL;DR Screens before bed trick kids’ brains into thinking it’s daytime, making it harder for them to fall asleep. Cutting screen time an hour before bedtime and swapping it for...